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Body Weight Issues: Healthy Weight

This guide provides resources for researching eating disorders, body image and the media, issues and public policy, and weight management.

BMI Calculator

5 Tips for Healthy Eating on the Go

If you are off-campus, please type in name and barcode # (located at the bottom of your JWU id) in order to view this video.

Resources from the National Heart, Lung, and Blood Institute (NHLBI)

Aim for a Healthy Weight

Check out the  Aim for a Healthy Weight website for more helpful info, for both the general public and health professionals.

Healthy Habits on the Web

Info for Teenagers on the Web

Diets on the Web

How Have Food Portions Changed in Size?

Test your knowledge of "Portion Distortion" by comparing food item sizes from today and 20 years ago!