Embedded Resources: SNC

Click on the following topics to link you to all the resources on that topic in our library catalog.  Stuck?  Reach out to me or another librarian for help!  We've got you.

• Nutrition
• Diet
• Exercise
• Yoga
• Meditation
• The holistic approach in counseling
• Spirituality/faith
• Career/Work as it relates to wellness
• Leisure activities as they relate to wellness
• The importance of social support/relationships with family and friends vs. isolation
• Creativity
• Stress management techniques
• The mind-body connection
• Gratitude
• Positive Psychology
• Detaching from devices and social media
• Meditation
• Self-care
• Work/life balance
• Pet assisted Interventions for Wellness
• Internal Locus of Control
• Emotional Awareness & coping
• Sense of Humor
• Cultural Identity
• Gender Identity